Wellbeing is at the heart of my counselling work, therapy being the tool that enables me to walk alongside you, the client, supporting your journey to a more connected self.
I am an experienced Psychotherapeutic Counsellor and Supervisor, my approach is trauma-informed, relational and client-centred. I work with an integrative modality - Humanistic, person-centred, Gestalt and Transpersonal theories inform my practise.
I specialise in working with trauma, inner child work, clients who feel "stuck", survivors of domestic and narcissistic abuse and addiction issues. I also work with a variety of mental health conditions, issues around neurodiversity and relationship issues. I am qualified to work with young people (16 upwards) and adults.
In our busy lives it can be difficult to make space to
look after our mental health and well-being.
With this in mind, I offer Zoom and telephone counselling,
which can be offered early evening and weekends.