Eventide
"The most challenging times, bring us the most empowering lessons"
Counselling, talking therapy, can seem daunting, perhaps even an overwhelming thought - do I need it? How does it work?
Surely just having a chat with a friend is the same thing?
Talking is something we do every day, but listening and being heard without judgement, without prejudice that is something rather different. Somewhere to be in the storms of life to reflect, repair and rejuvenate - being empathically heard, understood and reconnecting to our true selves. Where you, and you alone are the focus.
Counselling
Welcome to Eventide Counselling my name is Charlie, I appreciate the courage that it takes to start on the road to therapy - I get it, I've been there.
My counselling training started 10 years ago, having undergone my own personal therapy journey. The uniqueness of the experience and growth that I felt in my self-awareness and well-being lead me to retraining to become a counsellor. I have completed my studies with The Devon and Cornwall Counselling Hub, training in a holistic mind, body and soul perspective. I have become a Psychotherapeutic Counsellor and Supervisor, my current role is Lead Counsellor in a University setting in Plymouth. I oversee the delivery of therapeutic counselling for students and supervision for the counselling team. Previously to this role, I worked for The Zone, in Plymouth, within the Victims of Crime team and also Hearts Together based at Derriford Hospital. I started my small private practice 2 years ago, alongside completing my Level 5 and Supervision qualifications.
I use an integrative toolkit and client led creative approaches to explore presenting issues, looking at the roots of patterns of behaviour that no longer serve a purpose. I have deep empathic attunement, working relationally to see through your lens - giving space for you to process.
My core experience is working with trauma, holding a safe, validating and congruent space for clients to explore the impact of trauma and difficult experiences. I use the Core Conditions (Carl Rogers) of empathy, unconditional positive regard, congruence and acceptance of all parts of self alongside a humanistic theory tool kit. I have found that this approach allows for flexibility, personalising the work to the needs of the client.
I am also going to be adding coaching to my practice. This feels like a natural and supportive addition to facilitating growth and to develop skills of resilience and resourcefulness. Working together to explore what's holding you back from reaching your full potential. I have a particular interest in neurodivergent coaching, I have successfully worked with many clients to explore their internal rhythm, bringing about a better sense of understanding of self.
Let's talk
- Sessions are 50 mins
- Sessions can be in-person, telephone or Zoom
- I have a variety of evening and day sessions available, I can also offer Saturday appointments by arrangement. Please use the contact form to enquire about session availability
- Sessions can be weekly or fortnightly, monthly by arrangement
- Reminders can be sent by email
- Confidential, safe, open and non-judgmental space
- I offer a free 30 minute telephone or Zoom consultation, to explore what is bringing you to therapy and answer any questions
- A contract, ways of working, and contact details form is sent before the first booked session
- Clients under 18 will be asked for parental/ guardian contact details and I have an up to date DBS check
Fees
Initial conversation for 30 mins FREE
50 minute counselling session Zoom or telephone £50
In person counselling session £50
Payment
- Payment is to be made in advance of the session unless pre-agreed in the inital session
- BACS payment details are within the details sent prior to the first appointment
Please could you let me know 24 hours before by email
if you are unable to attend the booked session.
I charge a cancellation fee of £25 to cover any costs incurred
for non-attendance without 24 hour notice.
Radio! 🎶
Tuesday‘s 7-9pm I am presenting my Radio show on Ominium Radio - a mental health, community and arts/culture show. Playing music I love, indie, interesting and alternative music from the 80s/90s and beyond!
If you are involved in a community project do come along and talk about it on the show! If you would like a shout out or to request your favourite indie tune message into the show.
Picture Gallery
Autumn Workshops and FAQS
I can't fit therapy into my busy schedule...
I offer evening appointments and a limited number of weekend appointments, for more details use the contact page.
Workshops and events
In October I am looking to set up a Mother's without Mother's Group - a space to share and learn from each other, supportive and holding . There will be space to share and also practical support offered . There will be more details to follow , the group will be a max of 8.
Supervision
• I am now offering Supervision for qualified Counsellors and Healthcare professionals.
• £50 per hour and £75 for 1.5 hours
• In-person at the Tavistock Therapy Centre or remote.
• I use the 7 Eyed Process Model with other theories to offer an integrative, supportive and collegiate supervisory practice.
Please message for more information and a free 30 minute telephone consultation to explore your supervision needs.
Therapy for therapists
I offer a service to provide a mix of therapy, coaching and mentoring to other counselling professionals. It can be useful to speak to a therapist at times when you might be stuck in the development of your practice, looking to take some time out or burn out. It is a safe, non-judgemental space to explore the best route forward for you. I offer a 30 minute chat to discuss what you are looking for and if this service in appropriate.
1 hour sessions online - £40
FAQs
- Does therapy work? Research tells us that therapy does work, having a confidential and non-judgemental space to explore your feelings can make a huge difference in overall well-being.
- Do I have to have a session every week? Ideally in the beginning the sessions will be weekly to develop trust and understanding of what has brought you to therapy. I do offer fortnightly sessions and we can explore in the initial consultation what would feel better for you.
- Is online therapy different to face to face? The principles of therapy are the same, it is a matter of personal preference.
- Do you offer one off sessions? Yes, it is possible to book an appointment for single session therapy, please use the contacts page for more details.
- Is everything I say confidential? Yes, the detail of what you share stays between us, the only times confidential would be broken is a safeguarding concern or if you bring something of a criminal nature. In the initial session we take a closer look at confidentiality.
If you would like to ask any questions please do use the contacts page.